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Maximum Strength

Name: Maximum Strength
Brand: Hachette Books
SKU: 04834204
Price: 20.43 EUR
Availability: InStock

Eric Cressey

Matt Fitzgerald

Langue

Anglais

Livre Livre de poche

Code Libristo: 04834204

Éditeurs Hachette Books, mai 2008

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of the... Description détaillée

Code Libristo: 04834204

48 b

20.43 € včetně DPH

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Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.