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Yi Jin Jing
Language
English
English
Book
Paperback
Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exe...
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Libristo code: 18339528
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73 b
73 b
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Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video.
About the book
Full name
Yi Jin Jing
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
104
EAN
9781785929786
ISBN
9781785929786
Libristo code
18339528
Publishers
Jessica Kingsley Publishers
Weight
162
Dimensions
219 x 154 x 14
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