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Why Can't I Meditate?

Language EnglishEnglish
Book Paperback
Book Why Can't I Meditate? Nigel Wellings
Libristo code: 11041952
Publishers Tarcherperigree, April 2016
An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make... Full description
? points 36 b
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An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life. Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard

About the book

Full name Why Can't I Meditate?
Author Nigel Wellings
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 355
EAN 9781101983270
ISBN 1101983272
Libristo code 11041952
Publishers Tarcherperigree
Weight 317
Dimensions 133 x 210 x 25

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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