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What You Can Change...and What You Can't

Language EnglishEnglish
Book Paperback
Book What You Can Change...and What You Can't Martin E. P. Seligman
Libristo code: 11046739
Publishers Vintage Publishing, January 2007
In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to... Full description
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In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist also pinpoints the techniques and therapies that work for each condition, from anxiety to alcoholism.

About the book

Full name What You Can Change...and What You Can't
Author Martin E. P. Seligman
Language English
Binding Book - Paperback
Date of issue 2007
Number of pages 317
EAN 9781400078400
ISBN 1400078407
Libristo code 11046739
Publishers Vintage Publishing
Weight 249
Dimensions 140 x 210 x 25

Categories

Health, Relationships & Personal development > Self-help & personal development
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