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Ultimate Stair Exercises For Fitness & Weight Loss

Language EnglishEnglish
Book Paperback
Book Ultimate Stair Exercises For Fitness & Weight Loss Virgil Aponte
Libristo code: 07380100
Publishers Virgil Aponte, September 2008
Using office building stairs, apartment building stairs, stadium stairs or any place that gives you... Full description
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Using office building stairs, apartment building stairs, stadium stairs or any place that gives you access to stairs you can get incredible workouts to lose weight, reduce or eliminate joint pain, tighten and tone your body and get into the best shape of your life!

About the book

Full name Ultimate Stair Exercises For Fitness & Weight Loss
Author Virgil Aponte
Language English
Binding Book - Paperback
Date of issue 2008
Number of pages 148
EAN 9780615246703
ISBN 9780615246703
Libristo code 07380100
Publishers Virgil Aponte
Weight 350
Dimensions 210 x 280 x 8

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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