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Training for the Complete Rower
Language
English
English
Book
Paperback
Provides coaches and rowers with best practice, advice, principles and training programmes to improv...
Full description
Libristo code: 02815668
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54 b
54 b
23.00
€
včetně DPH
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Delivery to Austria
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Provides coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. This book includes topics such as training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and more.
About the book
Full name
Training for the Complete Rower
Author
Paul Thompson, Alex Wolf
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
128
EAN
9781785000867
ISBN
9781785000867
Libristo code
02815668
Publishers
The Crowood Press Ltd
Weight
320
Dimensions
168 x 236 x 7
