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The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals

Language EnglishEnglish
Book Paperback
Book The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals Taylor Ma Newendorp
Libristo code: 20097929
Publishers ALTHEA PR, July 2018
The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by...
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The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life.The desire to continuously improve can be

About the book

Full name The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
Author Taylor Ma Newendorp
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 224
EAN 9781641520553
Libristo code 20097929
Publishers ALTHEA PR
Weight 634
Dimensions 205 x 254 x 19

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Cognitive behavioural therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Society & Social Sciences > Psychology > Physiological & neuro-psychology, biopsychology
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