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The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation (Color)

Language EnglishEnglish
Book Paperback
Book The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation (Color) Aniela & Jerzy Gregorek
Libristo code: 16905397
Publishers Happy Body Press, August 2015
Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world cha... Full description
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Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray professional athletes exercising for hours every day until they are exhausted. Real athletes never

About the book

Full name The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation (Color)
Author Aniela &amp; Jerzy Gregorek
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 310
EAN 9780996243926
ISBN 0996243925
Libristo code 16905397
Publishers Happy Body Press
Weight 997
Dimensions 216 x 280 x 21

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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