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Everything Guide to the MIND Diet

Language EnglishEnglish
Book Paperback
Book Everything Guide to the MIND Diet Christy Ellingsworth
Libristo code: 12114216
Publishers Adams Media Corporation, October 2016
On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foo...
? points 42 b
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On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!

About the book

Full name Everything Guide to the MIND Diet
Author Christy Ellingsworth, Murdoc Khaleghi
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 304
EAN 9781440597992
ISBN 1440597995
Libristo code 12114216
Publishers Adams Media Corporation
Weight 456
Dimensions 201 x 231 x 20

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
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