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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
Language
English
English
Book
Hardback
This new edition contains information on daily living patterns that can disrupt the body's biomechan...
Full description
Libristo code: 12429886
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71 b
71 b
29.85
€
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This new edition contains information on daily living patterns that can disrupt the body's biomechanics; back-strengthening routines for various sports; exercises for computer users; and the stamina stretch, to increase breathing capacity and support abdominals before each exercise.
About the book
Full name
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
Author
Allan Menezes
Language
English
English
Binding
Book - Hardback
Date of issue
2004
Number of pages
224
EAN
9781630267377
ISBN
1630267376
Libristo code
12429886
Publishers
Turner Pub Co
Weight
812
Dimensions
216 x 279 x 14
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