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The Bodyweight Training Encyclopedia

Language EnglishEnglish
Book Paperback
Book The Bodyweight Training Encyclopedia Dr Jon Herting
Libristo code: 21308213
Publishers Createspace Independent Publishing Platform, July 2017
One of the best tools for developing your body is your body. This book is your A-Z guide of exercise... Full description
? points 54 b
23.00 €
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One of the best tools for developing your body is your body. This book is your A-Z guide of exercises that you can do to target every muscle in your body to build power, strength, and size. Whether you want to train legs, back, chest, or your core, th

About the book

Full name The Bodyweight Training Encyclopedia
Author Dr Jon Herting
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 202
EAN 9781547069903
Libristo code 21308213
Publishers Createspace Independent Publishing Platform
Weight 263
Dimensions 140 x 216 x 12

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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