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The Beginners Guidebook To Mental Toughness For Wrestlers: Enhancing Your Performance Through Meditation, Calmness Of Mind, And Stress Management

Language EnglishEnglish
Book Paperback
Book The Beginners Guidebook To Mental Toughness For Wrestlers: Enhancing Your Performance Through Meditation, Calmness Of Mind, And Stress Management Correa (Certified Meditation Instructor)
Libristo code: 17659864
Publishers Createspace Independent Publishing Platform, April 2016
The Beginners Guidebook to Mental Toughness for Wrestlers will teach you how meditation can make you... Full description
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The Beginners Guidebook to Mental Toughness for Wrestlers will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible a

About the book

Full name The Beginners Guidebook To Mental Toughness For Wrestlers: Enhancing Your Performance Through Meditation, Calmness Of Mind, And Stress Management
Author Correa (Certified Meditation Instructor)
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 224
EAN 9781532883514
ISBN 153288351X
Libristo code 17659864
Publishers Createspace Independent Publishing Platform
Weight 304
Dimensions 152 x 229 x 12

Categories

Sports & Active outdoor recreation > Combat sports & self-defence > Wrestling
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