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The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness
Language
English
English
Book
Paperback
Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great healt...
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Libristo code: 17579406
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37 b
37 b
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Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't know what they're missing because they've never experienced anything different. This book will
About the book
Full name
The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness
Author
Dr Mark Burhenne
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
182
EAN
9781523309733
ISBN
1523309733
Libristo code
17579406
Publishers
Createspace Independent Publishing Platform
Weight
195
Dimensions
133 x 203 x 10
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