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Teaching Yoga, Adjusting Asana
Language
English
English
Book
Spiral bound
'Teaching Yoga, Adjusting Asana': the essential guide to teaching yoga and adjusting asana (yoga pos...
Full description
Libristo code: 01369081
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49 b
49 b
20.86
€
včetně DPH
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Customers also purchased
'Teaching Yoga, Adjusting Asana': the essential guide to teaching yoga and adjusting asana (yoga poses). The first part explores fundamentals of teaching in a simple, clear, accessible way. Melanie covers how to teach crucial concepts such as breath, bandha and drishti, as well as more general topics including injuries, ethics and the spiritual aspects of yoga. In the second part of the book there are helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.
About the book
Full name
Teaching Yoga, Adjusting Asana
Author
Melanie Cooper
Language
English
English
Binding
Book - Spiral bound
Date of issue
2013
Number of pages
224
EAN
9781906756208
ISBN
1906756201
Libristo code
01369081
Publishers
Pinter & Martin Ltd.
Weight
530
Dimensions
167 x 234 x 17
