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This book presents an encyclopedic wealth of information.Here are some of the topics Viktoras covers: - common nutritional fallacies- food combining- green juice for cell rejuvenation- longevity- enzymes- indoor organic gardens- wheatgrass therapy- how to be happy- sprouts for health and economy- water fasts- medicinal herbs- yoga (hatha, laya, manta, bhakti, etc.)- color healing, iridology- zone therapy and acupressure