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Stress Reduction Workbook for Teens, 2nd Edition
Language
English
English
Book
Paperback
Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring...
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Libristo code: 15748683
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54 b
54 b
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Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.
About the book
Full name
Stress Reduction Workbook for Teens, 2nd Edition
Author
Gina M. Biegel
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
136
EAN
9781684030187
ISBN
1684030188
Libristo code
15748683
Publishers
New Harbinger Publications
Weight
370
Dimensions
254 x 206 x 10
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