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Self-Compassion Skills Workbook

Language EnglishEnglish
Book Paperback
Book Self-Compassion Skills Workbook Tim Desmond
Libristo code: 14574244
Publishers WW Norton & Co, May 2017
Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.
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Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.

About the book

Full name Self-Compassion Skills Workbook
Author Tim Desmond
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 192
EAN 9780393712186
ISBN 0393712184
Libristo code 14574244
Publishers WW Norton & Co
Weight 554
Dimensions 254 x 204 x 24

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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