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Raw Food
Language
English
English
Book
Paperback
A diet consisting completely of raw food may be unrealistic for the majority of us, but increasing y...
Full description
Libristo code: 07422268
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43 b
43 b
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Paperback
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A diet consisting completely of raw food may be unrealistic for the majority of us, but increasing your intake is a step in the right direction. Some is better than none. The 'five a day' portions of fruit and vegetables suggested by many experts is a great start to eating more raw food but you need to decide what to eat effortlessly, so you don't find yourself struggling on apple number five by the end of the day. The real key is making the recipes you try out tasty, so that your meal doesn't become a chore to make and eat. Just make sure that what you eat is what you want to eat, and not what you think you ought to eat.
About the book
Full name
Raw Food
Author
Anthea Wheal
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
122
EAN
9780956188663
ISBN
9780956188663
Libristo code
07422268
Publishers
Green Magic Publishing
Weight
144
Dimensions
130 x 205 x 5
