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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Language
English
English
Book
Paperback
Get on the path to a calmer life with fast, easy, mindful meditations and exercises that work.From f...
Libristo code: 20138053
?
39 b
39 b
16.47
€
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Get on the path to a calmer life with fast, easy, mindful meditations and exercises that work.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With
About the book
Full name
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Author
Matthew Sockolov
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
210
EAN
9781641521710
Libristo code
20138053
Publishers
ALTHEA PR
Weight
358
Dimensions
151 x 210 x 20
