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Practical Mindfulness

Language EnglishEnglish
Book Hardback
Book Practical Mindfulness Kim Davies
Libristo code: 15425232
Publishers Anness Publishing, February 2017
Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-redu...
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Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-reduction and happiness.

About the book

Full name Practical Mindfulness
Author Kim Davies
Language English
Binding Book - Hardback
Date of issue 2017
Number of pages 128
EAN 9780754832416
ISBN 0754832414
Libristo code 15425232
Publishers Anness Publishing
Weight 592
Dimensions 181 x 236 x 18

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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