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Power Yoga
Language
English
English
Book
Paperback
A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness re...
Full description
Libristo code: 10962001
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55 b
55 b
23.11
€
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A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.
About the book
Full name
Power Yoga
Author
Beryl Bender Birch
Language
English
English
Binding
Book - Paperback
Date of issue
1995
Number of pages
286
EAN
9780020583516
ISBN
0020583516
Libristo code
10962001
Publishers
Touchstone Books
Weight
634
Dimensions
210 x 235 x 25
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