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Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health

Language EnglishEnglish
Book Paperback
Book Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health Leslie Howard
Libristo code: 18846098
Publishers Leslie Howard Yoga, October 2017
Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices design...
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23.65 €
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Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniqu

About the book

Full name Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
Author Leslie Howard
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 264
EAN 9780692944189
ISBN 0692944184
Libristo code 18846098
Publishers Leslie Howard Yoga
Weight 453
Dimensions 175 x 251 x 15

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
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