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Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage

Language EnglishEnglish
Book Paperback
Book Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage Shane a. Creado M. D.
Libristo code: 32698236
Publishers Independently Published, March 2020
In this book, you are guided through all the levels of the Pyramid of Peak Sleep Performance. At the... Full description
? points 117 b
49.66 € včetně DPH
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In this book, you are guided through all the levels of the Pyramid of Peak Sleep Performance. At the base or Level I, sleep saboteurs are discussed. These include the impact of concussions on sleep, sleep disorders, mental health disorders, pain, alcohol a

About the book

Full name Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage
Author Shane a. Creado M. D.
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 276
EAN 9798624274655
Libristo code 32698236
Publishers Independently Published
Weight 390
Dimensions 156 x 234 x 15

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
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