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Parkour Strength Training: Overcome Obstacles for Fun and Fitness
Language
English
English
Book
Paperback
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with thr...
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Libristo code: 17530826
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67 b
67 b
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In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joints to av
About the book
Full name
Parkour Strength Training: Overcome Obstacles for Fun and Fitness
Author
Ryan Ford, Ben Musholt
Language
English
English
Binding
Book - Paperback
Date of issue
2016
Number of pages
272
EAN
9781517670894
ISBN
1517670896
Libristo code
17530826
Publishers
Createspace Independent Publishing Platform
Weight
544
Dimensions
203 x 254 x 14
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