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Panic Attacks
Language
English
English
Book
Paperback
Panic attacks can ruin your life - but it lies within your power to overcome your fears. Sue Breton...
Full description
Libristo code: 04491486
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38 b
38 b
16.05
€
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Panic attacks can ruin your life - but it lies within your power to overcome your fears. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action to suit your personal needs; learning more about your own personality - which will give you power over panic for good. She includes practical exercises to control breathing and help you gain personal control, and provides advice for friends and families of sufferers.
About the book
Full name
Panic Attacks
Author
Sue Breton
Language
English
English
Binding
Book - Paperback
Date of issue
2012
Number of pages
128
EAN
9780091947897
ISBN
0091947898
Libristo code
04491486
Publishers
Ebury Publishing
Weight
144
Dimensions
132 x 214 x 10
