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One Minute Workout

Language EnglishEnglish
Book Paperback
Book One Minute Workout Martin Gibala
Libristo code: 14529269
Publishers Ebury Publishing, February 2017
A guide to becoming fitter, stronger and healthier in just a few minutes a week, rather than hours....
? points 56 b TOP TOP
23.75 € včetně DPH
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A guide to becoming fitter, stronger and healthier in just a few minutes a week, rather than hours. Offers 12 simple workouts tailored for everyone from complete beginners to enthusiastic amateur athletes.

About the book

Full name One Minute Workout
Author Martin Gibala
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 272
EAN 9781785041266
ISBN 9781785041266
Libristo code 14529269
Publishers Ebury Publishing
Weight 344
Dimensions 168 x 232 x 21

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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