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Nutrition Periodization for Athletes

Name: Nutrition Periodization for Athletes
Brand: Bull Publishing Company
SKU: 05130802
Price: 15.08 EUR
Availability: InStock

Bob Seebohar

Language

English

Book Paperback

Libristo code: 05130802

Publishers Bull Publishing Company, March 2011

Bypassing the traditional belief that the nutritional element is only important around the time of a... Full description

Libristo code: 05130802

36 b

15.08 € včetně DPH

Low in stock at our supplier Shipping in 11-15 days

Delivery to Austria

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Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this "new school" approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific physiological goals such as increasing endurance, speed, strength, and power and improving technique, tactics, and economy. Covering every sport from football and golf to track and field and martial arts, this guide addresses the true needs of athletes who are training and competing on a consistent basis.