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Nutrition For Dummies, 7th Edition
Language
English
English
Book
Paperback
Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientif...
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Libristo code: 33028928
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58 b
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Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong--both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
About the book
Full name
Nutrition For Dummies, 7th Edition
Language
English
English
Binding
Book - Paperback
Date of issue
2021
Number of pages
432
EAN
9781119723905
ISBN
1119723906
Libristo code
33028928
Publishers
John Wiley & Sons Inc
Weight
586
Dimensions
233 x 188 x 28
