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New Health Rules
Language
English
English
Book
Hardback
The New Health Rules wades through the often contradictory wellness information that bombards us dai...
Full description
Libristo code: 05085717
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51 b
51 b
21.40
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The New Health Rules wades through the often contradictory wellness information that bombards us daily and delivers 175 actionable tips that will improve every aspect of our health - body, mind, and soul. Readers will learn simple tools for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be avoided at all costs. Here Lipman teaches us which foods help prevent Alzheimer's, why bacteria is so healthy for our digestion, and why sugar is so destructive, and provides an arsenal of recipes to make us stronger and happier.
About the book
Full name
New Health Rules
Author
Danielle Claro, Frank Lipman
Language
English
English
Binding
Book - Hardback
Date of issue
2014
Number of pages
224
EAN
9781579655730
ISBN
1579655734
Libristo code
05085717
Publishers
Artisan
Weight
450
Dimensions
136 x 190 x 20
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