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Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)

Language EnglishEnglish
Book Paperback
Book Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!) Tedd Mitchell
Libristo code: 12429387
Publishers John Wiley & Sons Inc, November 2010
Praise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I coul... Full description
? points 39 b
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Praise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving " --Tom Brokaw "The science is clear: staying healthy means moving our bodies more, choosing more of

About the book

Full name Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
Author Tedd Mitchell, Tim Church, Martin Zucker
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 272
EAN 9781630260323
ISBN 1630260320
Libristo code 12429387
Publishers John Wiley & Sons Inc
Weight 422
Dimensions 156 x 234 x 15

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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