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Modern Training and Physiology for Middle and Long-Distance Runners

Language EnglishEnglish
Book Paperback
Book Modern Training and Physiology for Middle and Long-Distance Runners John Davis
Libristo code: 16843053
Publishers Running Writings, May 2013
Planning your training schedule for high school and college running is a daunting task, whether you... Full description
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Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What should your weekly workouts look like? How much mileage should you run? How do you ensure that you are on the r

About the book

Full name Modern Training and Physiology for Middle and Long-Distance Runners
Author John Davis
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 96
EAN 9780615790299
ISBN 0615790291
Libristo code 16843053
Publishers Running Writings
Weight 122
Dimensions 140 x 216 x 5
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