[email protected]
We’ll reply within 24 hours
Contact
How to shop
Help
Delivery
Austrian Post 5.99 €
DPD courier 6.49 €
GLS courier 4.49 €
Shopping guide
We’re here for you!
[email protected]
My account
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits.
Create an account for free
▸
Empty :-(
0
Mindfulness Journal
Language
English
English
Book
Paperback
In today's busy world, finding physical and mental space for peace and calm amidst the ever-changing...
Full description
Libristo code: 05159975
?
32 b
32 b
13.58
€
včetně DPH
In stock at our supplier
Shipping in 3-5 days
Delivery to Austria
Delivery to Austria
30-day return policy
Customers also purchased
In today's busy world, finding physical and mental space for peace and calm amidst the ever-changing needs of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and simple exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your companion to a more peaceful, stress-free day.
About the book
Full name
Mindfulness Journal
Author
Marcia Mihotich
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
224
EAN
9780752265605
ISBN
0752265601
Libristo code
05159975
Publishers
Pan Macmillan
Weight
218
Dimensions
131 x 194 x 17
