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Maximum Interval Training
Language
English
English
Book
Paperback
For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a p...
Full description
Libristo code: 09249480
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67 b
67 b
28.36
€
včetně DPH
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For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results.
About the book
Full name
Maximum Interval Training
Author
John Cissik, Jay Dawes
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
368
EAN
9781492500230
ISBN
1492500232
Libristo code
09249480
Publishers
Human Kinetics Publishers
Weight
1046
Dimensions
285 x 218 x 27
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