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Stay Fit for Life: More Than 60 Exercises to Restore Your Strength and Future-Proof Your Body

Language EnglishEnglish
Book Paperback
Book Stay Fit for Life: More Than 60 Exercises to Restore Your Strength and Future-Proof Your Body Joshua Kozak
Libristo code: 15524205
Publishers Dk Pub, November 2017
Future-proof your body and restore strength and mobility to everyday movements--all from home. You w... Full description
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Future-proof your body and restore strength and mobility to everyday movements--all from home. You won't believe how much these simple exercises will transform your life and give you confidence. All you need is your body, and maybe a chair and some v

About the book

Full name Stay Fit for Life: More Than 60 Exercises to Restore Your Strength and Future-Proof Your Body
Author Joshua Kozak
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 192
EAN 9781465462756
ISBN 1465462759
Libristo code 15524205
Publishers Dk Pub
Weight 449
Dimensions 156 x 234 x 12

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with ageing
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Health, Relationships & Personal development > Family & health > Popular medicine & health
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