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Just Your Type

Language EnglishEnglish
Book Paperback
Book Just Your Type Phil Catudal
Libristo code: 20793781
Publishers Hachette Books, May 2019
A comprehensive plan for matching diet and fitness regimens to body types, based on the proven syste... Full description
? points 42 b
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A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70% of us are exercising the wrong way. To fix that, he now offers readers the same program he uses to great success with Hollywood..

About the book

Full name Just Your Type
Author Phil Catudal, Stacey Colino
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 240
EAN 9780738285481
Libristo code 20793781
Publishers Hachette Books
Weight 294
Dimensions 228 x 180 x 16

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet
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