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Jillian Michaels Hot Bod in a Box

Language EnglishEnglish
Book Board book
Book Jillian Michaels Hot Bod in a Box Jillian Michaels
Libristo code: 04875403
Publishers Random House USA Inc, April 2009
What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there... Full description
? points 43 b
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What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book "Making the Cut," now redesigned in full color, portable flash-cards you can take to the gym.

About the book

Full name Jillian Michaels Hot Bod in a Box
Author Jillian Michaels
Language English
Binding Book - Board book
Date of issue 2009
Number of pages 50
EAN 9780307450517
ISBN 0307450511
Libristo code 04875403
Publishers Random House USA Inc
Weight 302
Dimensions 116 x 156 x 24

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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