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How to Be Happy (Or at Least Less Sad)

Language EnglishEnglish
Book Paperback
Book How to Be Happy (Or at Least Less Sad) Lee Crutchley
Libristo code: 10990315
Publishers Penguin Publishing Group, May 2015
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed bu... Full description
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Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR

About the book

Full name How to Be Happy (Or at Least Less Sad)
Author Lee Crutchley, Oliver Burkeman
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 160
EAN 9780399172984
ISBN 039917298X
Libristo code 10990315
Publishers Penguin Publishing Group
Weight 193
Dimensions 140 x 191 x 6

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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