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Harvard Medical School Guide to Yoga

Language EnglishEnglish
Book Paperback
Book Harvard Medical School Guide to Yoga Marilyn Wei
Libristo code: 14584257
Publishers Hachette Books, June 2017
In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program...
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In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.

About the book

Full name Harvard Medical School Guide to Yoga
Author Marilyn Wei, James E. Groves M. D.
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 256
EAN 9780738219363
ISBN 0738219363
Libristo code 14584257
Publishers Hachette Books
Weight 534
Dimensions 230 x 178 x 25

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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