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Handbook of T'Ai Chi Ch'Uan Exercises

Language EnglishEnglish
Book Paperback
Book Handbook of T'Ai Chi Ch'Uan Exercises Fuxing Zhang
Libristo code: 04366555
Publishers Red Wheel/Weiser, October 1996
An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan... Full description
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An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long Form, and Push Hands. Zhang provides easy-to-understand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easy-on-the-body movements bring increased health and freedom from stress. Index.

About the book

Full name Handbook of T'Ai Chi Ch'Uan Exercises
Author Fuxing Zhang
Language English
Binding Book - Paperback
Date of issue 1996
Number of pages 224
EAN 9780877288916
ISBN 0877288917
Libristo code 04366555
Publishers Red Wheel/Weiser
Weight 324
Dimensions 228 x 156 x 18
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