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Golfer's Guide To Pilates

Language EnglishEnglish
Book Paperback
Book Golfer's Guide To Pilates Monica Clyde
Libristo code: 04817677
Publishers Ulysses Press, May 2006
PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted progr... Full description
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PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift "The Golfer's Guide to Pilates" shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives-Controlled iron play-Steadier putting

About the book

Full name Golfer's Guide To Pilates
Author Monica Clyde
Language English
Binding Book - Paperback
Date of issue 2006
Number of pages 144
EAN 9781569755389
ISBN 1569755388
Libristo code 04817677
Publishers Ulysses Press
Weight 278
Dimensions 190 x 229 x 10
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