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Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Language EnglishEnglish
Book Paperback
Book Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health Melissa Diane Smith
Libristo code: 04111382
Publishers NTC Publishing Group,U.S., May 2002
Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and ex... Full description
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Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.

About the book

Full name Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
Language English
Binding Book - Paperback
Date of issue 2002
Number of pages 288
EAN 9780658017223
ISBN 0658017225
Libristo code 04111382
Weight 440
Dimensions 153 x 227 x 19
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