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Get On It

Language EnglishEnglish
Book Paperback
Book Get On It Colleen Craig
Libristo code: 04231703
Publishers Ulysses Press, August 2007
Building off the massive popularity of the ball, this book shows how to bring new fun and excitement... Full description
? points 39 b
16.47 € včetně DPH
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Building off the massive popularity of the ball, this book shows how to bring new fun and excitement to the workout room using a BOSU. While the ball is great for balancing exercises while sitting, the BOSU adds dozens of great new balancing exercises done while standing and lying down.

About the book

Full name Get On It
Author Colleen Craig
Language English
Binding Book - Paperback
Date of issue 2007
Number of pages 144
EAN 9781569755891
ISBN 1569755892
Libristo code 04231703
Publishers Ulysses Press
Weight 316
Dimensions 234 x 249 x 8

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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