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Five Minutes to a Mindful You

Language EnglishEnglish
Book Paperback
Book Five Minutes to a Mindful You Aster
Libristo code: 19784194
Publishers Octopus Publishing Group, December 2018
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.
? points 34 b
14.23 €
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An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.

About the book

Full name Five Minutes to a Mindful You
Author Aster
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 160
EAN 9781912023974
ISBN 9781912023974
Libristo code 19784194
Publishers Octopus Publishing Group
Weight 384
Dimensions 210 x 153 x 14

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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