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Fit to Play Tennis
Language
English
English
Book
Paperback
This physical and mental training manual arms athletes, coaches, parents, and sports scientists with...
Full description
Libristo code: 05126299
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53 b
53 b
22.25
€
včetně DPH
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This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.
About the book
Full name
Fit to Play Tennis
Author
Carl Petersen
Language
English
English
Binding
Book - Paperback
Date of issue
2006
Number of pages
304
EAN
9780972275958
ISBN
0972275959
Libristo code
05126299
Publishers
USRSA
Weight
694
Dimensions
154 x 229 x 26
