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Extreme Fitness For Golf

Language EnglishEnglish
Book Paperback
Book Extreme Fitness For Golf Jon Corliss
Libristo code: 08391568
Publishers AuthorHouse, August 2004
In Extreme Fitness for Golf, PGA Professional and American College of Sports Medicine Health Fitness... Full description
? points 47 b
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In Extreme Fitness for Golf, PGA Professional and American College of Sports Medicine Health Fitness Instructor Jon Corliss shows and explains in detail how to exercise for golf. Corliss follows accepted exercise principals which make Extreme Fitness for Golf adaptable to all fitness levels. Following his tenet to "live the message," Corliss combines the best strength building exercises and the best golf specific exercises into his own workout program that carried him to the winner's circle of the 2003 Virginia State Open Championship. Extreme Fitness for Golf gives specific routines to help you play the best golf of your career. Corliss found an ally in Joni DeSmet, Master of Exercise Science from Old Dominion University, and owner of Pungo Personal Training to handle the photography and confirm the validity of the exercises principles.

About the book

Full name Extreme Fitness For Golf
Author Jon Corliss
Language English
Binding Book - Paperback
Date of issue 2004
Number of pages 92
EAN 9781418406318
ISBN 9781418406318
Libristo code 08391568
Publishers AuthorHouse
Weight 229
Dimensions 210 x 280 x 4

Categories

Sports & Active outdoor recreation > Ball sports / ball games > Golf
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