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Eat Right for Blood Type A

Language EnglishEnglish
Book Paperback
Book Eat Right for Blood Type A Peter J. D´Adamo
Libristo code: 04362187
Publishers Penguin Books, January 2011
"The Eat Right 4 Your Type" is a portable and personal blood type guide to staying healthy and achie... Full description
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"The Eat Right 4 Your Type" is a portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, "Eat Right 4 Your Blood Type" means eating foods that are compatible with your individual chemistry. If your blood type is A, then you will enjoy your best health on a vegetarian diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are complete listings of what's right for Type A in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type.

About the book

Full name Eat Right for Blood Type A
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 112
EAN 9780241954379
ISBN 0241954371
Libristo code 04362187
Publishers Penguin Books
Weight 70
Dimensions 109 x 180 x 7
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