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Eat Pretty: Nutrition for Beauty, Inside and Out
Language
English
English
Book
Paperback
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the late...
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Libristo code: 02328634
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34 b
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34 b
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Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.
About the book
Full name
Eat Pretty: Nutrition for Beauty, Inside and Out
Author
Jolene Hart
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
208
EAN
9781452123660
ISBN
1452123667
Libristo code
02328634
Publishers
Chronicle Books
Weight
358
Dimensions
153 x 204 x 14
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