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Dumbbell Training for Strength and Fitness

Language EnglishEnglish
Book Paperback
Book Dumbbell Training for Strength and Fitness Fred Fornicola
Libristo code: 25318629
Publishers Createspace Independent Publishing Platform, June 2006
Dumbbell Training for Strength and Fitness is not your conventional how-to book. With an emphasis on... Full description
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Dumbbell Training for Strength and Fitness is not your conventional how-to book. With an emphasis on safety, it thoroughly covers all aspects of proper strength training while simultaneously debunking certain myths and misconceptions such as explosive trai

About the book

Full name Dumbbell Training for Strength and Fitness
Author Fred Fornicola, Matt Brzycki
Language English
Binding Book - Paperback
Date of issue 2006
Number of pages 176
EAN 9781542547000
ISBN 1542547008
Libristo code 25318629
Publishers Createspace Independent Publishing Platform
Weight 208
Dimensions 140 x 216 x 10

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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