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Dialectical Behavior Therapy Skills Workbook for Anger
Language
English
English
Book
Paperback
Do you struggle with anger? Is it hurting your relationships and holding you back from living the li...
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Libristo code: 09540146
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58 b
58 b
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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
About the book
Full name
Dialectical Behavior Therapy Skills Workbook for Anger
Author
Alexander L Chapman
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
224
EAN
9781626250215
ISBN
1626250219
Libristo code
09540146
Publishers
New Harbinger Publications
Weight
418
Dimensions
253 x 205 x 12
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