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Complete Guide to TRX Suspension Training

Language EnglishEnglish
Book Paperback
Book Complete Guide to TRX Suspension Training Mark Stephenson
Libristo code: 15178430
Publishers Human Kinetics, May 2017
Designed to develop power, strength, balance, flexibility and core stability, Dawes explains 120 of...
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Designed to develop power, strength, balance, flexibility and core stability, Dawes explains 120 of the most effective exercises to utilise the TRX Suspension training system.

About the book

Full name Complete Guide to TRX Suspension Training
Author Mark Stephenson, Jay Dawes
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 224
EAN 9781492533887
ISBN 1492533882
Libristo code 15178430
Publishers Human Kinetics
Weight 720
Dimensions 218 x 279 x 12

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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